About Me

After my own transformation and earning degrees in Nutrition and Exercise Physiology, I am both passionate and confident that I can help you reach all your health and fitness goals.

My approach is rooted in science-backed nutrition strategies tailored to your unique needs, lifestyle, and goals. Whether you're looking to improve your energy, build healthier habits, or achieve a desired physique — I'm here to guide you every step of the way.

I believe that sustainable change comes from understanding your body and building a positive relationship with food, while creating a healthy lifestyle that you love. No fad diets — just real, lasting results.

To learn more about me

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Work with me!

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Education & Credentials

M.S. Nutritional Sciences

Advanced graduate training in evidence-based nutrition, metabolism, performance nutrition, and dietary interventions.

B.S. Exercise Physiology

Deep understanding of how the body moves, recovers, and adapts — so your nutrition fuels real results.

Science-First Approach

Every recommendation is grounded in peer-reviewed research. No trends, no gimmicks — just what works.

Why Work With Me?

I've been through my own health transformation, and I know what it takes to make real change stick. Combine that with my education and passion, and you get a coach who truly understands your journey.